Main Causes of Insomnia and Treatment Options

We all have sleepless nights at some point or another in our lives. Causes of insomnia can be various. This may be due to stress, work overload, or a problem you’re struggling to cope with. But when your sleeping pattern is hampered on a regular basis, affecting your overall health, it is termed insomnia. The… Continue reading Main Causes of Insomnia and Treatment Options