Best Coping Skills Worksheets That Work

7 Best Coping Skills Worksheets From Around the Web

No matter how stressful your life may seem, you can take controlĀ of it. There are plenty of stress management techniques that help you relieve stressĀ and overcome it. One such technique involves the use of coping skills worksheets. Coping skills are simple techniques that a person uses to deal with stressful situations. It can be in the form of meditation, taking care of a pet, engaging in a hobby and so on. However, gaining these coping skills and making it a habit takes time and practice.

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