10 Quick Tips on How to Deal With Stress at Work

10 Quick Tips on How to Deal With Stress at Work

Computers, smartphones, and modern apps have made us smarter and more productive at the workplace. But rather than having a more balanced home-work life, we find ourselves spending more and more of our personal time working. The threat of downsizing, budget cuts, layoffs, and outsourcing means that we have too much to do, too little time to do it in, and not enough people or resources to get things done on time. The increased work load leads to nothing but stress at work and burnout.

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